Arugula sprouts have a spicy and tangy flavor that will make any dish stand out. This delicious green leaf is extremely popular in restaurants and is used as a side dish, and you can now happily grow it in your home.
Arugula microgreen is a mini version of the spicy mature leaves. Grown microgreen rucola tastes just as deliciously tangy as grown at life size. These little leaves are packed with nutrients and add a fantastic savory flavor to any salad and pasta dish, and are also great for your sandwich.
Arugula grows quickly and easily. They are rich in a wide range of vitamins and contain up to 25% protein.
With its Mediterranean origins, rucola has traditionally been harvested from the wild or grown in home gardens along with other herbs such as parsley and basil.
Arugula, a microgreen, is commonly used by chefs in restaurants to add delicious flavor to culinary dishes.
These spicy leaves are very healthy and low in calories.
Rukola microgreen contains a large amount of vitamins A, C and K.
It is rich in several key nutrients for bone health, including calcium. Also take vital nutrients like potassium and folic acid.